Menus

Breakfast

OMELETS

THE LAB OMELET* - $13

your choice of three farm-fresh eggs, or egg whites Served with a breakfast side and toast

Choose three items from below Additional items are .75 per item

Meats*: - $

bacon | sausage | ham | turkey sausage

Cheeses: - $

American | cheddar

Vegetable: - $

EXPRESS BREAKFAST

STEEL-CUT OATMEAL - $7

served with brown sugar and raisins

CEREAL WITH MILK - $6

HANDHELDS

Add breakfast potatoes or grits for an additional $3
Add Fruit for an additional $6

FRENCH TOAST SANDWICH* - $9

ham, egg, Swiss cheese, maple syrup

BREAKFAST CROISSANT* - $9

egg, cheese, and choice of sausage, bacon, or ham served on a croissant

BROKEN YOLK SANDWICH* - $9

egg, spinach, tomato, American cheese, served on white or wheat bread

BEVERAGES

SODAS | Pepsi products - $3

BOTTLED WATERS - $2

Nestles pure life

GUS’S SODA - $4

Meyer Lemon, Cranberry lime

HONEST ORGANICS - $4

honey green tea, pomegranate blueberry tea

TEA - $4

hot tea, pure leaf unsweet iced tea, pure leaf lemon iced tea

JUICE - $4

orange, apple, cranberry, V8 vegetable juice

COFFEE - $4

regular or decaf

Gatorade, sobe water, vitamin water - $4

BIG PLATES

MARKET CAFÉ SHRIMP AND GRITS - $18

gulf shrimp, bacon, and scallions in a white wine cream gravy. Served over slow cooked grits, topped with a poached egg.

TWO FARM-FRESH EGGS* - $14

two eggs any style, served with bacon, ham or sausage; breakfast side and toast
Breakfast sides: breakfast potatoes or grits
Premium Side: Fresh Fruit $1.00

BELGIAN PEARL SUGAR WAFFLES - $13

berry compote, powdered sugar and honey

FRENCH TOAST - $12

brioche bread, warm maple syrup, butter
Add house made berry compote for $1.50

BUTTERMILK PANCAKES - $12

warm maple syrup and butter
Add house made berry compote for $1.50

A LA CARTE

BREAKFAST MEAT* - $5

bacon, sausage, ham, turkey sausage

BREAKFAST POTATOES - $4

FARM FRESH EGG* - $2

DANNON YOGURT - $2

peach, strawberry, blueberry

CHEESE GRITS - $5

FRESH FRUIT CUP - $6

YOGURT PARFAIT - $7

Yogurt, house made granola, strawberry

BAKERIES

BAGEL WITH CREAM CHEESE - $4

TOAST - $4

white, wheat

CROISSANT - $4

BLUEBERRY SCONE - $4

LOCAL BEVERAGES

MILOS - $3

sweet tea, diet sweet tea, lemonade

STARBUCKS COFFEE

FULL STARBUCKS BARISTA STATION AVAILABLE
SERVING CAPPUCCINOS, MOCHAS, MACCHIATOS AND MORE!

Lunch and Dinner

APPETIZERS

Fried Green Tomato - $12

(V) Green tomatoes, batter dipped, served with lemon cilantro aioli and pepper jam

Green Tomato Bruschetta - $16

(V) Grilled bread spread with goat cheese and topped with grilled and marinated diced green tomato and charred onion, mixed with sherry vinegar, olive oil and fresh herbs

Highlands Hummus - $10

(V) Pureed roasted white beans and blay eyed peas, lemon, garlic, herbs, extra virgin olive oil, Naan

Chef Board - $16

Assorted meats and cheeses, pickled veggies, and spreads (Ask your server for today's offerings)

Chips & Queso - $10

Jalapeno queso served with corn chips

Bacon Wrapped Shrimp - $16

(GF) Gulf shrimp, Applewood bacon, bbq sauce, arugula, pepper jam, lemon cilantro aioli

MARGHERITA FLATBREAD - $14

roasted tomatoes, basil, and mozzarella, balsamic reduction

ARUGULA GOAT CHEESE FLATBREAD - $14

goat cheese, mozzarella, arugula, shaved parmesan

THAI CHICKEN FLATBREAD - $14

red curry, Chicken, sweet chili sauce, cilantro, cucumber, basil, chopped peanut

BIG MEATZA FLATBREAD - $16

pepperoni, bacon, ham

SOUPS & GREENS

(add chicken, shrimp, steak, or salmon to a salad $8)

SEASONAL SOUP - $8

FRENCH ONION SOUP - $8

TOMATO BISQUE - $8

CAESAR SALAD - $14

sun dried tomato Caesar, corn bread crouton, gem lettuce, parmesan cheese

LAB GREEK - $15

creamy feta dressing, toasted chick pea, roasted pepper, blistered tomato, cucumber, red onion, olives

WEDGE - $15

baby iceberg, smoked blue cheese, bacon, blistered tomato, fried onion, harissa ranch

LAB SALAD - $12

blistered tomatoes, cucumber roasted red peppers, red onions, lemon vinaigrette

SPINCH & GORGONZOLA - $15

spinach, gorgonzola crumbles, sliced mushroom, sliced toasted almonds, red onion, gorgonzola dressing

HANDHELDS

All handhelds are served with choice of side (Impossible burger available upon request)

THE BURGER - $13

8 oz. patty, lettuce, tomato, onion, lab sauce

BLACK AND BLEU BURGER - $15

8 oz. blackened patty, blue cheese crumbles, lettuce, tomato, fried onions, bleu cheese dressing

GRILLED TUNA - $16

spring mix, grilled tuna, green tomato relish, balsamic reduction, brioche bun

CRANBERRY DILL CHICKEN SALAD - $12

topped with arugula on a croissant

GRILLED PORTOBELLO PANINI - $14

char-grilled marinated portobello, vine ripe tomato, arugula, grilled onion

ROSEMARY CHICKEN PANINI - $14

rosemary lemon grilled chicken breast, vine ripe tomato, arugula, and grilled onion.

TURKEY PESTO PANINI - $14

topped with mozzarella and sundried tomato pesto

BLT PANINI - $13

bacon, lettuce, tomato with garlic aioli

FLANK STEAK TACOS - $16

grilled flank steak, cilantro, radish, shaved onion, cotija, chimichurri

SIDES

Choose from the following side items - $6

Mashed Potato, Sweet Potato Chips, French Fries, Side Salad, Asparagus, Brussels Sprouts, Fresh Fruit, Macaroni and Cheese

DESSERTS

SEASONAL COBBLER - $8

vanilla ice cream

CHEF SELECTION - $8

FRUIT CUP - $6

ICE CREAM - $5

VANILLA OR CHOCOLATE

BIG PLATES

available 4pm-9pm

PEPPERCORN SEARED FILET - $32

served with mashed potatoes, herb compound butter, and grilled asparagus

FIVE SPICE SALMON - $25

grilled salmon filet brushed with a honey and 5 spice glaze, sauteed shaved brussels sprouts, sesame noodle cake, herb slaw

BRAISED LAMB SHANK - $32

red wine braised lamb shank, served with a hearty ragout of roasted butternut squash, white beans, garlic and herbs.

SHRIMP AND GRITS GF - $25

5 shrimp, smoked sausage, peppers, onions, creamy creole sauce served over grits

RED MOUNTAIN CHICKEN - $24

Rosemary Grilled Chicken breast, topped with artichoke hearts, mushrooms, tomatoes, roasted pepper and herbs in a white wine sauce served with mashed potato

IRON CITY PENNE - $19

sautéed escarole and radicchio, white beans, garlic, fennel, vegetable broth, shaved parmesan cheese

Join us in our celebration of the bounty of great foods available in Alabama..
We have carefully included the best of local producers and growers in our menu offerings. Enjoy!!

*Consuming raw or undercooked meat, poultry, seafood, shellfish and eggs may increase your risk of foodborne illness, especially those with certain medical conditions